There have been countless studies done on meditation which prove, or disprove, perceived or reported benefits. In my own personal experience with it after almost a year of experimentation I’ve found a specific, concrete benefit to it that can be …

Throughout most of my life I’ve had a fascination with Technology. As a child, I was always tinkering with things and pondering how they worked. I was able to operate the VCR and was quick to adopt any other technical …

Attention + Time = Progress I’ve mentioned this formula in a couple of different places, in a couple of different ways. This formula occurred to me almost a year ago while I was journaling. Everyone is always talking about time, …