Today, I learned how important it is to pay attention to yourself. I’m currently re-reading Essentialism by Greg McKeown and I left off on a pretty amazing chapter this morning. I’m going to recount the story, but bear in mind …

When you make a mistake it can be really frustrating. Having something you really care about, that you use over a long period of time, get screwed up. It can be as simple as you smearing some ink, or even …

Having a goal is very important. Arnold Schwarzenegger, for all the silliness he represents and how over the top his movies are, is very passionate about achievement. He worked out 6 hours a day never missing a beat, while working …